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Postpartum

Moms six weeks post-birth

  • 1 hour
  • 499 US dollars
  • Online

Service Description

Includes: Customized fitness plan. Customized nutrition program. Managing Diastasis Recti and pelvic floor exercises. Breastfeeding nutritional guidance available. Self-care & healthy habit recommendations. Weekly consultations per month. Full access to SHF Community.


Contact Details

stephaniehigginsfit@gmail.com

Charlotte, NC, USA


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