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STEPHANIE HIGGINS

ENCOURAGING AND MOTIVATING YOU TO BE YOUR BEST. LET'S DO THIS! 

tRAIN WITH ME!
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Stephanie Higgins Fit provides professional, certified fitness and nutrition programs designed to help you reach and maintain your health and fitness goals. There is no one size fits all dietary approach. That's why I am here to give you the plan that's meant for you and set your goals up for success! 

Introducing 

ABOUT STEPHANIE

CERTIFIED PERSONAL TRAINER & NUTRITION COACH

Being a mom of two toddlers and a newborn, I know that our bodies as women are constantly changing. I'm here to positively impact women and mothers by helping you become better and feel your VERY best no matter what stage you are going through in your life. I am here to guide and motivate you through your health and fitness journey every step of the way. I want you to realize that you have what it takes and you can make a difference in your life by improving your health, goals, and overall well-being! 

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programs

NUTRITION

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BALANCE

Having a balanced lifestyle means forming healthy eating habits too, nutrition matters! Find out how to do so with me below.

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BE YOUR BEST. GET FIT WITH ME!

It is possible to be what you want to be by making that first step: committing to a plan. I will be with you every step of the way helping you change your lifestyle. Become strong, confident, and in control of you. Train with me!

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BE THE FIRST TO KNOW ABOUT WHAT'S TO COME, MY SPECIALS, AND MORE!

"HE GIVES STRENGTH TO THE WEARY AND INCREASES THE POWER OF THE WEAK."

ISAIAH 40:29

© 2021 SH FIT, LLC. ALL RIGHTS RESERVED.